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    Team Sienna
    GlaucoH

    August running report

    Miles run this month

    fifty five

    Most often run on

    Thursday
    Average 3.0 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    3.2days

    Time of day

    93%
    PM

    Average pace

    10:16minutes per mile

    longest run

    6.3miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 8 — Aug 13
    Longest streak
    3days
    Aug 20 — Aug 22

    Daily stats for the month

     

    Personal records

    • 2 mile24/08/2210:58min/mi5.47mph21:55total2runs
    • 5 km24/08/019:16min/mi6.48mph28:47total5runs
    • 4 mile24/08/279:22min/mi6.41mph37:27total4runs
    • 5 mile24/08/0210:27min/mi5.75mph52:13total1run
    • 10 km24/08/049:45min/mi6.16mph1:00:34total1run
    * All distances are rounded down and times are interpolated.