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    GlaucoH

    August 2023 running report

    Miles run this month

    twenty five

    Most often run on

    Tuesday
    Average 4.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    9:46minutes per mile

    longest run

    5.0miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Aug 5 — Aug 25
    Longest streak
    4days
    Aug 1 — Aug 4

    Daily stats for the month

     

    Personal records

    • 5 km23/08/299:34min/mi6.27mph29:44total1run
    • 4 mile23/08/019:07min/mi6.58mph36:29total3runs
    • 5 mile23/08/039:29min/mi6.33mph47:25total1run
    * All distances are rounded down and times are interpolated.