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    GlaucoH

    June 2023 running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 4.5 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.6days

    Time of day

    100%
    PM

    Average pace

    10:05minutes per mile

    longest run

    10.0miles
    on Jun 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 9 — Jun 14
    Longest streak
    3days
    Jun 1 — Jun 3

    Daily stats for the month

     

    Personal records

    • 1 mile23/06/2011:17min/mi5.31mph11:17total1run
    • 5 km23/06/0310:26min/mi5.75mph32:26total2runs
    • 4 mile23/06/1510:02min/mi5.98mph40:10total1run
    • 5 mile23/06/209:53min/mi6.07mph49:24total1run
    • 10 km23/06/0810:13min/mi5.87mph1:03:32total2runs
    • 10 mile23/06/0510:14min/mi5.86mph1:42:20total1run
    * All distances are rounded down and times are interpolated.