FriendsClose
    Team Sienna
    GlaucoH

    November 2023 running report

    Miles run this month

    twenty seven

    Most often run on

    Sunday
    Average 8.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.2days

    Time of day

    60%
    AM

    Average pace

    11:13minutes per mile

    longest run

    13.7miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Nov 6 — Nov 15
    Longest streak
    2days
    Nov 18 — Nov 19

    Daily stats for the month

     

    Personal records

    • 2 mile23/11/1811:34min/mi5.18mph23:09total1run
    • 5 km23/11/2110:57min/mi5.48mph34:00total1run
    • 4 mile23/11/1911:06min/mi5.40mph44:25total1run
    • Half marathon23/11/0511:25min/mi5.25mph2:29:36total
      1run
    * All distances are rounded down and times are interpolated.