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    GlaucoH

    October 2023 running report

    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 4.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    1.8days

    Time of day

    88%
    PM

    Average pace

    10:32minutes per mile

    longest run

    7.5miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 12 — Oct 17
    Longest streak
    1days
    Oct 30 2023

    Daily stats for the month

     

    Personal records

    • 2 mile23/10/0210:28min/mi5.73mph20:56total1run
    • 4 mile23/10/2310:01min/mi5.99mph40:02total2runs
    • 5 mile23/10/259:46min/mi6.14mph48:51total3runs
    * All distances are rounded down and times are interpolated.