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    Team Sienna
    GlaucoH

    August 2022 running report

    Miles run this month

    one hundred one

    Most often run on

    Monday
    Average 7.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    2.9days

    Time of day

    92%
    PM

    Average pace

    9:22minutes per mile

    longest run

    10.2miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 18 — Aug 21
    Longest streak
    3days
    Aug 22 — Aug 24

    Daily stats for the month

     

    Personal records

    • 1 mile22/08/249:54min/mi6.06mph9:54total1run
    • 5 km22/08/248:41min/mi6.91mph26:59total1run
    • 10 km22/08/158:56min/mi6.71mph55:33total3runs
    • 10 mile22/08/289:40min/mi6.21mph1:36:38total1run
    * All distances are rounded down and times are interpolated.