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    GlaucoH

    August 2019 running report

    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 7.5 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    9:59minutes per mile

    longest run

    9.4miles
    on Aug 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 17 — Aug 21
    Longest streak
    3days
    Aug 29 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile19/08/3115:31min/mi3.87mph15:31total1run
    • 5 mile19/08/129:19min/mi6.44mph46:33total2runs
    * All distances are rounded down and times are interpolated.