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    GlaucoH

    April 2019 running report

    Miles run this month

    eighty eight

    Most often run on

    Tuesday
    Average 7.2 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.0days

    Time of day

    85%
    PM

    Average pace

    9:45minutes per mile

    longest run

    12.5miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 24 — Apr 28
    Longest streak
    3days
    Apr 1 — Apr 3

    Daily stats for the month

     

    Personal records

    • 1 mile19/04/068:53min/mi6.75mph8:53total2runs
    • 2 mile19/04/209:38min/mi6.23mph19:16total4runs
    • 5 km19/04/2011:50min/mi5.07mph36:46total1run
    • 4 mile19/04/1210:03min/mi5.97mph40:12total1run
    • 5 mile19/04/298:44min/mi6.87mph43:38total4runs
    • 20 km19/04/148:52min/mi6.77mph1:50:07total1run
    * All distances are rounded down and times are interpolated.