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    GlaucoH

    October 2019 running report

    Miles run this month

    eighty eight

    Most often run on

    Tuesday
    Average 6.9 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    9:52minutes per mile

    longest run

    9.4miles
    on Oct 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 11 — Oct 16
    Longest streak
    3days
    Oct 28 — Oct 30

    Daily stats for the month

     

    Personal records

    • 1 mile19/10/218:22min/mi7.17mph8:22total1run
    • 4 mile19/10/179:09min/mi6.56mph36:36total1run
    • 5 mile19/10/2910:34min/mi5.68mph52:49total1run
    • 10 km19/10/068:05min/mi7.42mph50:15total
      1run
    * All distances are rounded down and times are interpolated.