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    GlaucoH

    August 2018 running report

    Miles run this month

    forty four

    Most often run on

    Thursday
    Average 4.7 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    8:30minutes per mile

    longest run

    13.2miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 13 — Aug 19
    Longest streak
    1days
    Aug 30 2018

    Daily stats for the month

     

    Personal records

    • 4 mile18/08/208:36min/mi6.97mph34:25total3runs
    • 5 mile18/08/017:55min/mi7.57mph39:36total3runs
    • Half marathon18/08/058:06min/mi7.40mph1:46:13total1run
    * All distances are rounded down and times are interpolated.