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    GlaucoH

    March 2018 running report

    Miles run this month

    fifty four

    Most often run on

    Wednesday
    Average 4.9 miles
    2 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    10:00minutes per mile

    longest run

    12.5miles
    on Mar 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 19 — Mar 27
    Longest streak
    2days
    Mar 30 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile18/03/0512:35min/mi4.77mph12:35total2runs
    • 2 mile18/03/059:06min/mi6.59mph18:12total1run
    • 5 km18/03/317:34min/mi7.93mph23:31total1run
    • 4 mile18/03/078:55min/mi6.73mph35:38total1run
    • 5 mile18/03/289:28min/mi6.34mph47:19total2runs
    • 10 km18/03/158:41min/mi6.91mph53:57total2runs
    • 20 km18/03/189:59min/mi6.01mph2:04:10total1run
    * All distances are rounded down and times are interpolated.