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    GlaucoH

    October 2018 running report

    Miles run this month

    seventy two

    Most often run on

    Monday
    Average 5.1 miles
    3 times

    Least often run on

    Sunday
    Average 10.0 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    9:53minutes per mile

    longest run

    10.0miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 23 — Oct 26
    Longest streak
    5days
    Oct 27 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile18/10/2710:21min/mi5.80mph20:42total2runs
    • 5 km18/10/139:02min/mi6.64mph28:04total4runs
    • 4 mile18/10/0111:14min/mi5.34mph44:55total1run
    • 5 mile18/10/299:02min/mi6.64mph45:10total6runs
    • 10 km18/10/0910:11min/mi5.89mph1:03:19total1run
    * All distances are rounded down and times are interpolated.