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    GlaucoH

    August 2017 running report

    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 4.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    9:17minutes per mile

    longest run

    9.4miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Aug 4 — Aug 15
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 1 mile17/08/039:47min/mi6.14mph9:47total1run
    • 5 km17/08/239:23min/mi6.40mph29:09total1run
    • 5 mile17/08/169:38min/mi6.22mph48:12total2runs
    • 10 km17/08/248:50min/mi6.79mph54:56total3runs
    * All distances are rounded down and times are interpolated.