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    GlaucoH

    April 2017 running report

    Miles run this month

    ninety seven

    Most often run on

    Tuesday
    Average 5.7 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    3.0days

    Time of day

    62%
    PM

    Average pace

    9:24minutes per mile

    longest run

    13.7miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 3 — Apr 7
    Longest streak
    2days
    Apr 17 — Apr 18

    Daily stats for the month

     

    Personal records

    • 5 km17/04/019:40min/mi6.20mph30:03total1run
    • 4 mile17/04/088:52min/mi6.76mph35:30total1run
    • 5 mile17/04/178:53min/mi6.75mph44:26total3runs
    • 10 mile17/04/028:15min/mi7.27mph1:22:30total
      2runs
    • Half marathon17/04/309:24min/mi6.39mph2:03:06total2runs
    * All distances are rounded down and times are interpolated.