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    Team Sienna
    GlaucoH

    March 2017 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Thursday
    Average 4.6 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    2 times

    Average run length

    5.6miles

    Average days run per week

    5.2days

    Time of day

    78%
    PM

    Average pace

    9:31minutes per mile

    longest run

    15.5miles
    on Mar 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 17 — Mar 18
    Longest streak
    13days
    Mar 19 — Mar 31

    Daily stats for the month

     

    Personal records

    • 2 mile17/03/0110:45min/mi5.58mph21:30total3runs
    • 5 km17/03/049:39min/mi6.21mph30:00total1run
    • 5 mile17/03/289:00min/mi6.67mph45:00total7runs
    • 10 mile17/03/059:25min/mi6.37mph1:34:10total1run
    * All distances are rounded down and times are interpolated.