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    GlaucoH

    October 2017 running report

    Miles run this month

    seventy five

    Most often run on

    Tuesday
    Average 7.7 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    10:00minutes per mile

    longest run

    18.7miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 8 — Oct 13
    Longest streak
    2days
    Oct 23 — Oct 24

    Daily stats for the month

     

    Personal records

    • 1 mile17/10/0117:32min/mi3.42mph17:32total1run
    • 2 mile17/10/077:30min/mi8.01mph14:59total2runs
    • 5 km17/10/279:38min/mi6.23mph29:55total1run
    • 4 mile17/10/209:39min/mi6.21mph38:37total1run
    • 5 mile17/10/219:01min/mi6.65mph45:07total1run
    * All distances are rounded down and times are interpolated.