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    GlaucoH

    January 2016 running report

    Miles run this month

    ninety one

    Most often run on

    Monday
    Average 7.6 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    2.9days

    Time of day

    85%
    PM

    Average pace

    10:18minutes per mile

    longest run

    8.4miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 20 — Jan 27
    Longest streak
    4days
    Jan 4 — Jan 7

    Daily stats for the month

     

    Personal records

    • 1 mile16/01/2813:43min/mi4.37mph13:43total1run
    • 5 mile16/01/179:16min/mi6.47mph46:22total2runs
    * All distances are rounded down and times are interpolated.