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    Team Sienna
    GlaucoH

    September 2015 running report

    Miles run this month

    sixty six

    Most often run on

    Monday
    Average 5.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    2.8days

    Time of day

    75%
    PM

    Average pace

    9:26minutes per mile

    longest run

    8.3miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 22 — Sep 27
    Longest streak
    2days
    Sep 28 — Sep 29

    Daily stats for the month

     

    Personal records

    • 5 km15/09/069:19min/mi6.45mph28:55total1run
    • 4 mile15/09/179:16min/mi6.47mph37:04total1run
    • 5 mile15/09/149:13min/mi6.51mph46:05total7runs
    * All distances are rounded down and times are interpolated.