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    GlaucoH

    April 2015 running report

    Miles run this month

    forty five

    Most often run on

    Monday
    Average 3.4 miles
    2 times

    Least often run on

    Thursday
    Average 4.4 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    2.8days

    Time of day

    75%
    PM

    Average pace

    10:12minutes per mile

    longest run

    6.4miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 18 — Apr 24
    Longest streak
    4days
    Apr 25 — Apr 28

    Daily stats for the month

     

    Personal records

    • 5 km15/04/279:44min/mi6.16mph30:16total7runs
    • 4 mile15/04/0910:14min/mi5.87mph40:54total1run
    • 10 km15/04/1410:23min/mi5.78mph1:04:33total2runs
    * All distances are rounded down and times are interpolated.