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    GlaucoH

    December 2015 running report

    Miles run this month

    fifty two

    Most often run on

    Tuesday
    Average 4.7 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    10:36minutes per mile

    longest run

    9.7miles
    on Dec 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 9 — Dec 14
    Longest streak
    2days
    Dec 29 — Dec 30

    Daily stats for the month

     

    Personal records

    • 5 km15/12/2610:02min/mi5.98mph31:11total2runs
    • 4 mile15/12/249:31min/mi6.31mph38:03total2runs
    • 5 mile15/12/309:55min/mi6.05mph49:34total3runs
    * All distances are rounded down and times are interpolated.