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    Team Dark Cyan
    Gareth Beavis

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 6:12/mi
        1/09/14
      • 6:15/mi
        3/09/19
      • 6:17/mi
        31/07/14
      • 6:21/mi
        25/07/14
      • 6:29/mi
        5/11/24
      • 6:36/mi
        15/12/16
      • 6:39/mi
        11/12/20
      • 6:41/mi
        18/04/17
      • 6:42/mi
        22/04/21
      • 6:47/mi
        6/11/18
      • 6:48/mi
        16/06/21
      • 6:48/mi
        10/12/18
      • 6:50/mi
        1/12/20
      • 6:58/mi
        1/07/14
      • 6:58/mi
        24/07/17
      • 6:59/mi
        13/07/21
      • 7:01/mi
        5/07/18
      • 7:01/mi
        28/10/21
      • 7:03/mi
        21/07/21
      • 7:03/mi
        14/11/18
      • 7:04/mi
        25/05/21
      • 7:06/mi
        21/07/21
      • 7:08/mi
        29/03/13
      • 7:08/mi
        5/07/18
      • 7:10/mi
        1/04/13
      • 7:10/mi
        18/03/23
      • 7:11/mi
        27/02/17
      • 7:11/mi
        21/09/21
      • 7:13/mi
        28/11/18
      • 7:15/mi
        9/10/20
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Monday
      5 Jul
      70 °F
      61% rh
      5 Jul Monday

      Total distance

      2.04miles

      Elapsed time

      17:23 1:08PM - 1:25PM

      Average pace

      8:32minutes per mile

      Route

      City of Westminster, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.03mph

      Calories

      227
      780Calories/hour

      Food equivalent

      A pineapple
      or something unhealthy...

      Average heart rate

      143bpm
      162bpm

      Average cadence

      173spm
      228spm

      Change in speed over route

      Splits