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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
- was fastest run in a month
- was highest calories/hour in a month
Fastest 1 mile runs
- 5:26/mi27/05/18
- 5:43/mi6/09/21
- 5:46/mi26/12/16
- 5:46/mi15/09/15
- 5:55/mi26/11/15
- 5:57/mi10/10/20
- 6:02/mi26/07/18
- 6:08/mi21/11/15
- 6:13/mi26/10/24
- 6:17/mi9/06/20
- 6:30/mi23/07/24
- 6:31/mi5/08/23
- 6:34/mi20/07/20
- 6:37/mi21/07/20
- 6:38/mi23/07/24
- 6:39/mi23/07/24
- 6:39/mi21/07/20
- 6:42/mi14/03/17
- 6:42/mi18/06/22
- 6:43/mi7/10/14
- 6:47/mi25/10/24
- 6:50/mi7/10/14
- 6:55/mi8/03/16
- 6:55/mi9/10/18
- 6:57/mi26/10/21
- 7:01/mi24/10/24
- 7:03/mi1/01/19
- 7:03/mi20/07/20
- 7:05/mi31/08/16
- 7:07/mi17/03/13
Last 30 days
Last 90 days
Last 180 days
When
Monday
20 Jul
20 Jul
60 °F
61% rh
20 Jul
Monday
Total distance
1.19miles
Elapsed time
7:49
9:24AM - 9:32AM
Average pace
6:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
9.13mph
Calories
161
Food equivalent
Massive Egg White Omelette
Average heart rate
153bpm
82 - 165bpm
Average cadence
178spm
116 - 192spm