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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
Fastest 2 mile runs
- 6:12/mi1/09/14
- 6:15/mi3/09/19
- 6:17/mi31/07/14
- 6:21/mi25/07/14
- 6:36/mi15/12/16
- 6:39/mi11/12/20
- 6:41/mi18/04/17
- 6:42/mi22/04/21
- 6:47/mi6/11/18
- 6:48/mi16/06/21
- 6:48/mi10/12/18
- 6:50/mi1/12/20
- 6:58/mi1/07/14
- 6:58/mi24/07/17
- 6:59/mi13/07/21
- 7:01/mi5/07/18
- 7:01/mi28/10/21
- 7:03/mi21/07/21
- 7:03/mi14/11/18
- 7:04/mi25/05/21
- 7:06/mi21/07/21
- 7:08/mi29/03/13
- 7:08/mi5/07/18
- 7:10/mi1/04/13
- 7:10/mi18/03/23
- 7:11/mi27/02/17
- 7:11/mi21/09/21
- 7:13/mi28/11/18
- 7:15/mi9/10/20
- 7:15/mi20/05/21
Last 180 days
Last 365 days
Last 730 days
When
Monday
29 Jul
29 Jul
83 °F
35% rh
29 Jul
Monday
Total distance
2.93miles
Elapsed time
28:45
4:29PM - 4:57PM
Average pace
9:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.12mph
Calories
396
Food equivalent
Giant filet of salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
117bpm
64 - 144bpm
Average cadence
166spm
160 - 178spm