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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
Fastest 2 mile runs
- 6:12/mi1/09/14
- 6:15/mi3/09/19
- 6:17/mi31/07/14
- 6:21/mi25/07/14
- 6:29/mi5/11/24
- 6:36/mi15/12/16
- 6:39/mi11/12/20
- 6:41/mi18/04/17
- 6:42/mi22/04/21
- 6:47/mi6/11/18
- 6:48/mi16/06/21
- 6:48/mi10/12/18
- 6:50/mi1/12/20
- 6:58/mi1/07/14
- 6:58/mi24/07/17
- 6:59/mi13/07/21
- 7:01/mi5/07/18
- 7:01/mi28/10/21
- 7:03/mi21/07/21
- 7:03/mi14/11/18
- 7:04/mi25/05/21
- 7:06/mi21/07/21
- 7:08/mi29/03/13
- 7:08/mi5/07/18
- 7:10/mi1/04/13
- 7:10/mi18/03/23
- 7:11/mi27/02/17
- 7:11/mi21/09/21
- 7:13/mi28/11/18
- 7:15/mi9/10/20
Last 30 days
Last 90 days
Last 180 days
When
Thursday
30 May
30 May
59 °F
77% rh
30 May
Thursday
Total distance
2.53miles
Elapsed time
30:02
5:07PM - 6:04PM
Average pace
11:51minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.06mph
Calories
364
Food equivalent
Giant filet of salmon
Average heart rate
114bpm
74 - 154bpm
Average cadence
164spm
80 - 186spm