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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
- was during sunrise
- was first run in Cotswold
- was longest run in a year
- was most calories burned in a year
- was longest duration run in a month
Fastest 22 mile runs
- 7:34/mi26/03/17
- 7:54/mi3/04/16
- 8:04/mi8/04/18
- 8:09/mi25/04/21
- 8:12/mi9/05/21
- 8:26/mi27/09/15
- 8:53/mi26/03/23
- 9:03/mi9/07/23
- 9:25/mi12/09/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
26 Mar
26 Mar
43 °F
100% rh
26 Mar
Sunday
Total distance
22.03miles
Elapsed time
3:15:54
Average pace
8:53minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.75mph
Calories
2943
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
127bpm
58 - 155bpm
Average cadence
173spm
82 - 180spm