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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 16 mile runs
- 7:27/mi18/02/18
- 7:31/mi14/04/19
- 7:36/mi16/05/21
- 7:37/mi7/02/16
- 7:38/mi10/07/16
- 7:42/mi6/05/19
- 7:47/mi14/03/21
- 7:47/mi13/12/20
- 7:50/mi3/05/21
- 7:51/mi17/01/21
- 8:01/mi20/06/21
- 8:06/mi20/12/20
- 8:14/mi31/08/15
- 8:57/mi19/02/23
- 10:20/mi9/01/22
Last 180 days
Last 365 days
Last 730 days
When
Sunday
19 Feb
19 Feb
53 °F
64% rh
19 Feb
Sunday
Total distance
16.81miles
Elapsed time
2:30:26
Average pace
8:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.70mph
Calories
2251
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
153bpm
40 - 188bpm
Average cadence
172spm
92 - 178spm