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    Team Dark Cyan
    Gareth Beavis

    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 1k in a year
    1 pro notable not displayed

    Fastest 1 mile runs

    • 5:26/mi
      27/05/18
    • 5:43/mi
      6/09/21
    • 5:46/mi
      26/12/16
    • 5:46/mi
      15/09/15
    • 5:55/mi
      26/11/15
    • 5:57/mi
      10/10/20
    • 6:02/mi
      26/07/18
    • 6:08/mi
      21/11/15
    • 6:17/mi
      9/06/20
    • 6:31/mi
      5/08/23
    • 6:34/mi
      20/07/20
    • 6:37/mi
      21/07/20
    • 6:39/mi
      21/07/20
    • 6:42/mi
      14/03/17
    • 6:42/mi
      18/06/22
    • 6:43/mi
      7/10/14
    • 6:50/mi
      7/10/14
    • 6:55/mi
      8/03/16
    • 6:55/mi
      9/10/18
    • 6:57/mi
      26/10/21
    • 7:03/mi
      1/01/19
    • 7:03/mi
      20/07/20
    • 7:05/mi
      31/08/16
    • 7:07/mi
      17/03/13
    • 7:07/mi
      24/03/13
    • 7:12/mi
      27/06/14
    • 7:15/mi
      8/07/21
    • 7:17/mi
      26/12/17
    • 7:18/mi
      22/03/13
    • 7:19/mi
      15/06/21
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Tuesday
    9 Jun
    63 °F
    54% rh
    9 Jun Tuesday

    Total distance

    1.06miles

    Elapsed time

    6:37 7:11PM - 7:17PM

    Average pace

    6:17minutes per mile

    Route

    London Borough of Richmond upon Thames, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.56mph

    Calories

    142
    1260Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average heart rate

    139bpm
    82 - 165bpm

    Average cadence

    182spm
    176 - 196spm

    Change in speed over route