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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
- was after sunset
- was fastest 1k in a month
Fastest 1 mile runs
- 5:26/mi27/05/18
- 5:43/mi6/09/21
- 5:46/mi26/12/16
- 5:46/mi15/09/15
- 5:55/mi26/11/15
- 5:57/mi10/10/20
- 6:02/mi26/07/18
- 6:08/mi21/11/15
- 6:13/mi26/10/24
- 6:17/mi9/06/20
- 6:30/mi23/07/24
- 6:31/mi5/08/23
- 6:34/mi20/07/20
- 6:37/mi21/07/20
- 6:38/mi23/07/24
- 6:39/mi23/07/24
- 6:39/mi21/07/20
- 6:42/mi14/03/17
- 6:42/mi18/06/22
- 6:43/mi7/10/14
- 6:47/mi25/10/24
- 6:50/mi7/10/14
- 6:55/mi8/03/16
- 6:55/mi9/10/18
- 6:57/mi26/10/21
- 7:01/mi24/10/24
- 7:03/mi1/01/19
- 7:03/mi20/07/20
- 7:05/mi31/08/16
- 7:07/mi17/03/13
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
25 Sep
25 Sep
61 °F
83% rh
25 Sep
Wednesday
Total distance
1.17miles
Elapsed time
9:52
8:07PM - 8:16PM
Average pace
8:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.09mph
Calories
165
Food equivalent
Cup of Clam Chowder
Average heart rate
149bpm
107 - 157bpm
Average cadence
169spm
98 - 176spm