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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
- was after sunset
- was lowest average heart rate ever
- was lowest max heart rate in a year
Fastest 1 mile walks
- 22:02/mi20/02/17
- 30:54/mi5/06/16
Last 30 days
Last 90 days
Last 180 days
When
Monday
20 Feb
20 Feb
56 °F
82% rh
20 Feb
Monday
Total distance
1.05miles
Elapsed time
23:03
6:38PM - 7:34PM
Average pace
22:02minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.72mph
Calories
160
Food equivalent
Massive Egg White Omelette
Average heart rate
72bpm
45 - 108bpm
Average cadence
112spm
98 - 140spm