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    Team Dark Cyan
    Gareth Beavis

    Notable (as of the date of this run)

    • was fastest mile split in 3 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 5 mile runs

    • 5:59/mi
      26/11/17
    • 6:09/mi
      11/12/16
    • 6:15/mi
      23/04/19
    • 6:17/mi
      31/03/16
    • 6:20/mi
      23/02/17
    • 6:21/mi
      13/12/15
    • 6:23/mi
      29/11/16
    • 6:25/mi
      24/01/17
    • 6:26/mi
      6/07/17
    • 6:27/mi
      2/05/17
    • 6:30/mi
      29/03/16
    • 6:30/mi
      23/01/18
    • 6:33/mi
      9/06/16
    • 6:40/mi
      4/07/19
    • 6:43/mi
      28/08/18
    • 6:43/mi
      12/11/19
    • 6:48/mi
      24/11/16
    • 6:48/mi
      19/09/17
    • 6:51/mi
      17/11/16
    • 6:51/mi
      7/12/17
    • 6:53/mi
      20/06/19
    • 6:59/mi
      17/10/14
    • 6:59/mi
      3/08/17
    • 7:00/mi
      5/10/17
    • 7:02/mi
      12/07/16
    • 7:03/mi
      13/04/17
    • 7:03/mi
      8/08/19
    • 7:03/mi
      15/01/17
    • 7:04/mi
      15/03/16
    • 7:04/mi
      2/02/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    5 Dec
    39 °F
    71% rh
    25 °F
    5 Dec Wednesday

    Total distance

    5.23miles

    Elapsed time

    45:18 1:15PM - 2PM

    Average pace

    8:40minutes per mile

    Route

    Baker Street
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.93mph

    Calories

    696
    900Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits