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    Team Dark Cyan
    Gareth Beavis

    January running report

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    Miles run this month

    twenty nine

    Most often run on

    Monday
    Average 3.8 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    5.0days

    Time of day

    60%
    PM

    Average pace

    8:41minutes per mile

    longest run

    11.6miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed yesterday
    Longest streak
    4days
    Jan 1 — Two days ago

    Daily stats for the month

     

    Personal records

    • 5 km1/01/258:51min/mi6.79mph27:28total1run
    • 4 mile2/01/258:41min/mi6.91mph34:45total1run
    • 5 mile3/01/258:25min/mi7.12mph42:06total1run
    * All distances are rounded down and times are interpolated.