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    Team Dark Cyan
    Gareth Beavis

    September running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Monday
    Average 3.1 miles
    3 times

    Least often run on

    Tuesday
    Average 10.4 miles
    2 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    44%
    AM

    Average pace

    8:40minutes per mile

    longest run

    21.1miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    16days
    Sep 1 — Today

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/247:11min/mi8.36mph7:11total6runs
    • 2 mile13/09/247:37min/mi7.88mph15:14total6runs
    • 5 km7/09/246:26min/mi9.32mph20:00total2runs
    • 4 mile10/09/246:20min/mi9.47mph25:21total1run
    • 5 mile5/09/248:44min/mi6.87mph43:42total3runs
    • 10 km12/09/248:40min/mi6.92mph53:53total1run
    * All distances are rounded down and times are interpolated.