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    Team Dark Cyan
    Gareth Beavis

    March running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Saturday
    Average 5.6 miles
    4 times

    Least often run on

    Wednesday
    Average 4.6 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    4.9days

    Time of day

    43%
    PM

    Average pace

    8:26minutes per mile

    longest run

    10.8miles
    on Mar 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 25 — Mar 29
    Longest streak
    12days
    Mar 3 — Mar 14

    Daily stats for the month

     

    Personal records

    • 1 mile23/03/248:16min/mi7.25mph8:16total4runs
    • 2 mile6/03/248:21min/mi7.18mph16:43total3runs
    • 5 km4/03/248:20min/mi7.20mph25:53total1run
    • 4 mile9/03/247:28min/mi8.03mph29:54total3runs
    • 5 mile14/03/247:29min/mi8.02mph37:24total7runs
    • 10 km1/03/247:36min/mi7.89mph47:15total1run
    • 10 mile11/03/248:52min/mi6.77mph1:28:36total2runs
    * All distances are rounded down and times are interpolated.