FriendsClose
    Team Dark Cyan
    Gareth Beavis

    December running report

    Miles run this month

    one hundred five

    Most often run on

    Sunday
    Average 7.3 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    3 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    59%
    AM

    Average pace

    8:46minutes per mile

    longest run

    12.0miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    22days
    Dec 1 — Today

    Daily stats for the month

     

    Personal records

    • 1 mile3/12/247:19min/mi8.20mph7:19total7runs
    • 2 mile9/12/248:23min/mi7.16mph16:46total2runs
    • 5 km14/12/246:53min/mi8.72mph21:22total6runs
    • 4 mile17/12/247:27min/mi8.05mph29:48total5runs
    • 5 mile6/12/248:19min/mi7.21mph41:37total1run
    • 10 km7/12/2410:07min/mi5.93mph1:02:53total1run
    * All distances are rounded down and times are interpolated.