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    Team Dark Cyan
    Gareth Beavis

    October running report

    Miles run this month

    one hundred seventy six

    Most often run on

    Tuesday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 2.7 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    42%
    AM

    Average pace

    8:31minutes per mile

    longest run

    26.4miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile26/10/246:13min/mi9.65mph6:13total15runs
    • 2 mile14/10/248:34min/mi7.01mph17:07total5runs
    • 5 km5/10/248:03min/mi7.45mph25:01total5runs
    • 4 mile8/10/246:33min/mi9.17mph26:11total4runs
    • 5 mile10/10/247:40min/mi7.83mph38:18total1run
    • 10 mile13/10/248:38min/mi6.94mph1:26:24total1run
    • 20 km27/10/248:57min/mi6.70mph1:51:13total1run
    • Half marathon6/10/247:14min/mi8.29mph1:34:47total1run
    • Marathon20/10/248:30min/mi7.05mph3:42:54total
      1run
    * All distances are rounded down and times are interpolated.