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    Team Dark Cyan
    Gareth Beavis

    February 2023 running report

    Miles run this month

    one hundred fifty eight

    Most often run on

    Monday
    Average 5.2 miles
    3 times

    Least often run on

    Tuesday
    Average 9.5 miles
    2 times

    Average run length

    5.1miles

    Average days run per week

    4.8days

    Time of day

    58%
    PM

    Average pace

    8:42minutes per mile

    longest run

    20.7miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 12 — Feb 15
    Longest streak
    12days
    Feb 16 — Feb 27

    Daily stats for the month

     

    Personal records

    • 1 mile24/02/238:52min/mi6.76mph8:52total8runs
    • 2 mile1/02/238:38min/mi6.95mph17:15total3runs
    • 5 km25/02/236:47min/mi8.84mph21:05total5runs
    • 5 mile6/02/238:36min/mi6.98mph42:58total3runs
    • 10 km9/02/237:34min/mi7.93mph47:01total4runs
    • 10 mile5/02/238:38min/mi6.96mph1:26:16total1run
    * All distances are rounded down and times are interpolated.