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    Team Dark Cyan
    Gareth Beavis

    September 2022 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Monday
    Average 7.1 miles
    4 times

    Least often run on

    Tuesday
    Average 3.7 miles
    2 times

    Average run length

    4.9miles

    Average days run per week

    4.9days

    Time of day

    57%
    PM

    Average pace

    8:35minutes per mile

    longest run

    11.8miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 13 — Sep 15
    Longest streak
    6days
    Sep 16 — Sep 21

    Daily stats for the month

     

    Personal records

    • 1 mile3/09/228:47min/mi6.83mph8:47total2runs
    • 2 mile26/09/229:33min/mi6.28mph19:06total2runs
    • 5 km3/09/227:06min/mi8.44mph22:05total7runs
    • 4 mile21/09/227:28min/mi8.04mph29:52total2runs
    • 5 mile8/09/228:24min/mi7.15mph41:59total2runs
    • 10 mile11/09/228:46min/mi6.85mph1:27:36total1run
    * All distances are rounded down and times are interpolated.