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    Team Dark Cyan
    Gareth Beavis

    October 2022 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Saturday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 5.4 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    5.2days

    Time of day

    57%
    PM

    Average pace

    8:38minutes per mile

    longest run

    11.2miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 23 — Oct 25
    Longest streak
    9days
    Oct 8 — Oct 16

    Daily stats for the month

     

    Personal records

    • 1 mile1/10/227:34min/mi7.93mph7:34total5runs
    • 2 mile11/10/228:54min/mi6.75mph17:47total5runs
    • 5 km6/10/227:46min/mi7.72mph24:08total5runs
    • 5 mile4/10/227:15min/mi8.28mph36:14total7runs
    • 10 km9/10/226:49min/mi8.81mph42:19total3runs
    • 10 mile16/10/228:27min/mi7.10mph1:24:28total1run
    * All distances are rounded down and times are interpolated.