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    Team Dark Cyan
    Gareth Beavis

    January 2022 running report

    Miles run this month

    one hundred thirty four

    Most often run on

    Tuesday
    Average 6.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    4.9days

    Time of day

    52%
    PM

    Average pace

    8:35minutes per mile

    longest run

    16.0miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 27 — Jan 30
    Longest streak
    6days
    Jan 15 — Jan 20

    Daily stats for the month

     

    Personal records

    • 1 mile8/01/229:13min/mi6.51mph9:13total5runs
    • 2 mile19/01/229:07min/mi6.58mph18:15total1run
    • 5 km15/01/226:42min/mi8.95mph20:49total4runs
    • 4 mile10/01/228:03min/mi7.45mph32:13total2runs
    • 5 mile5/01/227:22min/mi8.15mph36:48total3runs
    • 10 km20/01/227:02min/mi8.53mph43:43total4runs
    • 10 mile16/01/229:01min/mi6.66mph1:30:06total1run
    • Half marathon2/01/229:49min/mi6.11mph2:08:42total1run
    * All distances are rounded down and times are interpolated.