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Team Dark Cyan
Gareth Beavis
November 2021 running report
Miles run this month
one hundred eleven
Most often run on
Monday
Least often run on
Friday
Average run length
4.0miles
Average days run per week
4.2days
Time of day
50%
AM
Average pace
8:29minutes per mile
longest run
10.9miles
on Nov 7
Consecutive days run
- Longest break
- 4days
- Longest streak
- 7days
Personal records
- 1 mile6/11/218:02min/mi7.46mph8:02total3runs
- 5 km6/11/217:02min/mi8.53mph21:51total15runs
- 4 mile15/11/218:13min/mi7.30mph32:51total4runs
- 10 km27/11/219:12min/mi6.52mph57:12total1run
- 10 mile7/11/218:25min/mi7.13mph1:24:07total1run
* All distances are rounded down and times are interpolated.