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    Team Dark Cyan
    Gareth Beavis

    October 2021 running report

    Miles run this month

    ninety six

    Most often run on

    Thursday
    Average 4.8 miles
    4 times

    Least often run on

    Friday
    Average 3.3 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    4.7days

    Time of day

    86%
    PM

    Average pace

    8:11minutes per mile

    longest run

    10.2miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 18 — Oct 19
    Longest streak
    5days
    Oct 3 — Oct 7

    Daily stats for the month

     

    Personal records

    • 1 mile26/10/216:57min/mi8.64mph6:57total2runs
    • 2 mile28/10/217:01min/mi8.54mph14:03total5runs
    • 5 km30/10/217:07min/mi8.43mph22:06total6runs
    • 4 mile14/10/217:19min/mi8.19mph29:17total3runs
    • 5 mile10/10/218:00min/mi7.50mph39:59total2runs
    • 10 km3/10/218:01min/mi7.49mph49:46total1run
    • 10 mile17/10/218:40min/mi6.92mph1:26:39total1run
    * All distances are rounded down and times are interpolated.