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    Team Dark Cyan
    Gareth Beavis

    December running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Thursday
    Average 7.2 miles
    5 times

    Least often run on

    Friday
    Average 4.4 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    4.7days

    Time of day

    52%
    PM

    Average pace

    7:52minutes per mile

    longest run

    16.2miles
    on Dec 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 25 — Dec 30
    Longest streak
    9days
    Dec 09 — Dec 17

    Daily stats for the month

     

    Personal records

    • 1 mile12/12/208:14min/mi7.29mph8:14total5runs
    • 2 mile11/12/206:39min/mi9.02mph13:18total5runs
    • 5 km12/12/206:50min/mi8.79mph21:13total4runs
    • 4 mile22/12/208:28min/mi7.09mph33:51total1run
    • 5 mile21/12/207:56min/mi7.56mph39:40total4runs
    • 10 km24/12/206:55min/mi8.67mph42:59total5runs
    • Half marathon31/12/207:30min/mi8.01mph1:38:10total1run
    * All distances are rounded down and times are interpolated.