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    Team Dark Cyan
    Gareth Beavis

    June 2019 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Saturday
    Average 6.0 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    4.9days

    Time of day

    52%
    AM

    Average pace

    8:17minutes per mile

    longest run

    14.0miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 4 — Jun 7
    Longest streak
    6days
    Jun 15 — Jun 20

    Daily stats for the month

     

    Personal records

    • 2 mile22/06/197:30min/mi8.00mph15:01total4runs
    • 5 km15/06/196:14min/mi9.62mph19:23total2runs
    • 4 mile17/06/197:38min/mi7.86mph30:31total7runs
    • 5 mile20/06/196:53min/mi8.72mph34:24total2runs
    • 10 km13/06/196:35min/mi9.10mph40:57total1run
    * All distances are rounded down and times are interpolated.