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    Team Dark Cyan
    Gareth Beavis

    April 2019 running report

    Miles run this month

    two hundred sixty six

    Most often run on

    Monday
    Average 7.4 miles
    5 times

    Least often run on

    Wednesday
    Average 8.5 miles
    2 times

    Average run length

    4.4miles

    Average days run per week

    6.3days

    Time of day

    48%
    AM

    Average pace

    8:04minutes per mile

    longest run

    25.0miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 24
    Longest streak
    12days
    Apr 12 — Apr 23

    Daily stats for the month

     

    Personal records

    • 1 mile23/04/197:50min/mi7.66mph7:50total18runs
    • 2 mile29/04/198:02min/mi7.47mph16:04total8runs
    • 5 km13/04/196:39min/mi9.03mph20:39total4runs
    • 4 mile20/04/197:57min/mi7.54mph31:49total3runs
    • 5 mile23/04/196:15min/mi9.59mph31:17total1run
    • 10 km15/04/198:49min/mi6.81mph54:47total1run
    • 10 mile30/04/197:43min/mi7.78mph1:17:07total2runs
    • Half marathon25/04/197:27min/mi8.05mph1:37:38total2runs
    * All distances are rounded down and times are interpolated.