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    Team Dark Cyan
    Gareth Beavis

    March 2019 running report

    Miles run this month

    two hundred forty eight

    Most often run on

    Friday
    Average 9.9 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    6.1days

    Time of day

    63%
    PM

    Average pace

    7:58minutes per mile

    longest run

    18.0miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 27
    Longest streak
    6days
    Mar 21 — Mar 26

    Daily stats for the month

     

    Personal records

    • 1 mile26/03/198:02min/mi7.47mph8:02total21runs
    • 2 mile21/03/197:35min/mi7.90mph15:11total7runs
    • 5 km9/03/196:42min/mi8.95mph20:50total2runs
    • 4 mile12/03/197:57min/mi7.55mph31:48total2runs
    • 5 mile11/03/198:02min/mi7.47mph40:11total1run
    • 10 mile10/03/198:10min/mi7.35mph1:21:40total1run
    • 20 km24/03/197:41min/mi7.81mph1:35:31total2runs
    * All distances are rounded down and times are interpolated.