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    Team Dark Cyan
    Gareth Beavis

    February 2019 running report

    Miles run this month

    one hundred ninety

    Most often run on

    Tuesday
    Average 7.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    5.8days

    Time of day

    61%
    PM

    Average pace

    8:03minutes per mile

    longest run

    26.7miles
    on Feb 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 27
    Longest streak
    6days
    Feb 21 — Feb 26

    Daily stats for the month

     

    Personal records

    • 1 mile19/02/197:41min/mi7.80mph7:41total5runs
    • 2 mile9/02/198:49min/mi6.81mph17:38total1run
    • 5 km9/02/196:41min/mi8.97mph20:47total3runs
    • 4 mile19/02/197:35min/mi7.91mph30:22total1run
    • 5 mile12/02/197:28min/mi8.03mph37:21total4runs
    • 10 km4/02/198:25min/mi7.12mph52:20total1run
    • 10 mile3/02/197:45min/mi7.74mph1:17:33total2runs
    • Marathon17/02/199:05min/mi6.60mph3:58:10total1run
    * All distances are rounded down and times are interpolated.