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    Team Dark Cyan
    Gareth Beavis

    2019 yearly running report

    Miles run this year

    two thousand one hundred twenty two

    Most often run on

    Saturday
    Average 7.2 miles
    50 times

    Least often run on

    Wednesday
    Average 5.5 miles
    30 times

    Average run length

    4.7miles

    Average days run per week

    5.5days

    Time of day

    55%
    PM

    Average pace

    8:10minutes per mile

    longest run

    26.7miles
    on Feb 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 21 — Jul 26
    Longest streak
    28days
    Dec 4 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile1/01/197:03min/mi8.52mph7:03total77runs
    • 2 mile3/09/196:15min/mi9.60mph12:30total46runs
    • 5 km25/09/196:00min/mi10.00mph18:38total39runs
    • 4 mile1/10/196:07min/mi9.82mph24:26total41runs
    • 5 mile23/04/196:15min/mi9.59mph31:17total38runs
    • 10 km4/08/196:32min/mi9.19mph40:34total11runs
    • 10 mile9/05/197:07min/mi8.44mph1:11:07total14runs
    • 20 km18/08/197:32min/mi7.96mph1:33:41total5runs
    • Half marathon13/10/197:06min/mi8.45mph1:33:03total7runs
    • Marathon26/05/197:47min/mi7.71mph3:23:50total2runs
    * All distances are rounded down and times are interpolated.