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    Team Dark Cyan
    Gareth Beavis

    March 2018 running report

    Miles run this month

    one hundred thirty four

    Most often run on

    Tuesday
    Average 4.9 miles
    4 times

    Least often run on

    Monday
    Average 4.7 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    4.3days

    Time of day

    53%
    PM

    Average pace

    7:55minutes per mile

    longest run

    20.4miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 23 — Mar 24
    Longest streak
    5days
    Mar 5 — Mar 9

    Daily stats for the month

     

    Personal records

    • 1 mile13/03/188:28min/mi7.09mph8:28total4runs
    • 2 mile3/03/188:20min/mi7.20mph16:40total2runs
    • 5 km31/03/186:22min/mi9.42mph19:48total2runs
    • 4 mile5/03/187:26min/mi8.08mph29:43total3runs
    • 5 mile20/03/187:04min/mi8.49mph35:20total2runs
    • 10 km28/03/1810:38min/mi5.65mph1:06:02total1run
    * All distances are rounded down and times are interpolated.