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    Team Dark Cyan
    Gareth Beavis

    September 2017 running report

    Miles run this month

    sixty one

    Most often run on

    Saturday
    Average 3.4 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.6days

    Time of day

    55%
    AM

    Average pace

    7:25minutes per mile

    longest run

    13.6miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Sep 1 — Sep 15
    Longest streak
    5days
    Sep 16 — Sep 20

    Daily stats for the month

     

    Personal records

    • 2 mile20/09/178:14min/mi7.29mph16:28total1run
    • 5 km27/09/175:51min/mi10.24mph18:12total3runs
    • 4 mile23/09/177:46min/mi7.73mph31:02total2runs
    • 5 mile19/09/176:48min/mi8.83mph34:00total2runs
    • Half marathon17/09/177:21min/mi8.16mph1:36:21total1run
    * All distances are rounded down and times are interpolated.