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    Team Dark Cyan
    Gareth Beavis

    August 2017 running report

    Miles run this month

    seventeen

    Most often run on

    Wednesday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    7:24minutes per mile

    longest run

    5.4miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Aug 4 — Aug 29
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 1 mile2/08/177:58min/mi7.54mph7:58total1run
    • 2 mile2/08/1710:17min/mi5.84mph20:33total1run
    • 5 km30/08/175:44min/mi10.46mph17:49total
      1run
    • 4 mile1/08/176:55min/mi8.67mph27:41total1run
    • 5 mile3/08/176:59min/mi8.58mph34:57total1run
    * All distances are rounded down and times are interpolated.